Today during my regular morning walk, I received a video call from friends in Europe. I got to see and talk with friends in Norway, Finland, and Germany.

We shared how we were all doing, and what the current state of affairs were in our respective communities and countries.

Just yesterday a friend I haven’t seen in person for over 30 years and I video chatted and caught up.

It still amazes me how easy it is to see and talk with someone, even with multiple people, for free halfway around the world on your phone. In this time of worldwide fear and isolation, I encourage people to remember to reach out and connect.

I am hopeful that through these trying times we will be reminded of our shared humanity.

Stay safe, stay sane, and stay connected (at a safe physical distance). And wash your hands and face regularly!